$299

Monthly 1:1 Coaching

  • 30-minute initial consultation session with dietary assessment, recommendations, and future goals

  • Holistic and compassionate coaching to address the relationship with food

  • Weekly check-in appointments

  • Supplement recommendations

  • Personalized macros or calories, with food journal review + notes weekly

  • Customized nutritional plan based on your personal health goals

  • Detailed action plan for success

  • Email access to 24-hour support

  • Bi-weekly additional resource guides for sugar detox, recipes, portion guides, stress, and many more

$599

3 Month 1:1 Coaching

Health Coaching

  • 90-minute initial consultation session with dietary assessment, recommendations, and future goals

  • Holistic and compassionate coaching to address the relationship with food

  • Weekly check-in appointments

  • Supplement recommendations

  • 1-year subscription to our healthy newsletter

  • Personalized macros or calories, with food journal review + notes daily

  • Customized nutritional meal plan based on your personal health goals

  • Exclusive meal prep guide

  • Detailed action plan for success

  • Grocery Store field trip includes 2 free reusable grocery bags

  • Text access to 24-hour support

  • Access to exclusive webinars and challenges

  • Weekly additional resource guides for sugar detox, recipes, portion guides, stress, food quality, gut health hacks, stress reduction, and more.

Nutritional Therapy and health coaching are a holistic and compassionate approach to healthcare.

In working with a nutrition professional, you get to the root cause of your health concerns and receive the recommendations and steps that will best serve you on your road to health and recovery.

You will receive not only education and the tools you need to reach your goals but also guidance, motivation, and inspiration to help keep you on your path, feeling supported.

Nutritional Therapy is not a “one size fits all” solution. Bio individuality is key to healing. Together we determine the best way for you to make healthier food choices, understand food labels, and manage conditions such as allergies and chronic illnesses.