Hello! My name is Jesse Castle, and I am deeply passionate about nutrition and healthcare. With 15 years of dedicated experience in the field, I have had the privilege of helping countless men and women transform their lives through Nutritional Therapy for Optimal Wellness. 

My journey began with a simple belief: that everyone deserves to live their best life filled with vitality. Over the years, I have specialized in various areas, including weight loss, chronic illness management, hormone regulation, and energy enhancement. I understand that each individual is unique, and I tailor my approach to meet the specific needs of my clients.

I take pride in empowering people to learn healthy eating habits while also providing strategies to manage stress effectively. My goal is to guide my clients not only towards achieving their health goals but also towards developing a sustainable lifestyle that promotes long-term well-being.

Together, we can navigate the complexities of nutrition and health, ensuring that you feel vibrant and energetic every day. Let's embark on this journey towards a healthier, happier you!

Background

Jesse began Health Coaching in 2011 for an interventional Cardiologist's weight loss clinic in Northern Arizona. Working with many people who suffer from Type 2 Diabetes, Hypertension, and addiction, she realized very quickly that this is the field she wanted to be in. Jesse fell in love with the work, and I wanted to gain more knowledge in the healthcare and mental health field, help inspire and educate people in reaching their goals, and give individuals the tools they need to live their healthiest life. She always loved helping people, and that made this line of work such a natural fit for her.
 A few years and thousands of pounds later, Jesse met and coached an amazing woman who would change her life forever. Her story inspired an opportunity for Jesse to help open the first successful nutrition clinic on Tribal Land in Arizona. As a Clinic Director/ Nutritionist, she was extremely proud of the success that so many of the people she worked with accomplished and the sacrifices people made to overcome health challenges and regain their life back.

Over the past 15 years, Jesse has taught several healthy eating and weight management classes for 50+ communities in Arizona and successfully helped countless individuals reach their healthy goals naturally. She is a certified Nutritional Therapy Practitioner and is furthering her education in disordered eating.

Jesse has traveled all over the country to help individuals learn how to nourish and naturally heal their physical and mental health, providing in-home and on-location guidance for meal prepping, grocery shopping, healthy cooking techniques, and individualized nutrition education for her clients and their families.
Essential Nutrition for Optimal Health was created to utilize the holistic foundations of health for weight management, hormone health, recovery, blood sugar regulation, and digestive health. Jesse is on a mission to heal as many people as possible with nutrition education and compassionate coaching to get people back to balance. Although she is based in California, her services are open to everyone in the US and internationally through virtual appointments.